Soup / Salad / Sides

Mediterranean diet inspired soup, salad and side dish recipes

Bringing the heat with harissa

Appetizers, Recipes, Soup / Salad / Sides • 5 Comments

highlightA healthy and simple hummus recipe featuring green harissa for added flavor and heat./highlight My husband (Dan) is the king of...

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5 Tips for Building a Super Salad

Mediterranean Diet & Nutrition, Soup / Salad / Sides

Salads can be a great way to include a lot of fresh vegetables, lean proteins and great flavors into your lunch. The trouble is that people...

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Healthy Snack – Almond Butter Banana Bites

Recipes, Soup / Salad / Sides

leadI’m always on the lookout for a healthy snack that is also convenient that I can grab when that sweet craving hits./lead Most of...

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Roasted Brussels Sprout Chips

Recipes, Soup / Salad / Sides • 5 Comments

Brussels Sprouts seem to be all the rage these days…Pinterest is filled with recipes boasting this little cabbage ball roasted,...

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Baked Sweet Potatoes with Garlic Butter

Recipes, Soup / Salad / Sides • 4 Comments

It took we awhile to get on board with “Team Sweet Potato”. I always just affiliated them with an old fashioned side dish...

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Festive Salad

Recipes, Soup / Salad / Sides

leadIt’s been said before, but I truly love salad. My favorite kind of salads involve lots of colorful ingredients with a lot of...

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Hearty Chickpea Soup

Recipes, Soup / Salad / Sides

leadIt took me a long time to really get on the soup bandwagon. I typically viewed them as over-salted, condensed, unhealthy liquid meals....

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Friday Favorite – Roasted Curry Chickpeas

Recipes, Soup / Salad / Sides

To make a balanced and filling meal at dinner time, I try to include a protein (meat, fish, pork, chicken), a vegetable/salad, and...

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