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quinoa and fresh herb salad on a plate with fresh herbs and lime in the background

Quinoa and Fresh Herb Salad

November 25, 2018• Recipes, Soup / Salad / Sides • 8 Comments

A simple and vibrant salad that is full of fresh flavors, this Quinoa and Fresh Herb Salad is the perfect light bite for a vegetarian...

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lemon pepper tuna avocado toast

Lemon Pepper Tuna Avocado Toast

July 31, 2018• Mediterranean diet Lunch Recipes, Recipes, seafood • 4 Comments

A fast and filling meal, this Lemon Pepper Tuna Avocado Toast is the perfect way to get more servings of seafood in your mediterranean...

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healthy egg salad

Healthy Egg Salad

March 25, 2018• Mediterranean diet Lunch Recipes, Recipes • 2 Comments

This creamy and simple Healthy Egg Salad recipe uses avocado instead of mayonnaise for a lightened up version of a classic....

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