These delicious Cranberry Sweet Potato Muffins make an easy, healthy, quick meal or snack that fit into any on-the-go lifestyle.
Course Breakfast, muffin, Snack
Cuisine Mediterranean
Keyword cranberry, muffin, sweet potato
Prep Time 10 minutesminutes
Cook Time 18 minutesminutes
Servings 12muffins
Author Brynn McDowell at The Domestic Dietitian
Ingredients
1cupCape Cod Select premium frozen cranberries
1 1/2cupsflour
1/2tspsalt
1/2tspground cinnamonplus extra for garnish if desired
1/2tsp ground nutmeg
2tspbaking powder
1egg
1/2cupapplesauce, unsweetened
3/4cupmilk
1/2cupcold mashed sweet potatoes
1/4cupolive oil
1/3cupchopped pecansplus extra for garnish if desired
Instructions
Preheat the oven to 375 degrees and line a muffin pan with liners or spray with non-stick spray
In a large bowl, combine the dry ingredients - flour, salt, cinnamon, nutmeg and baking powder.
In a smaller bowl, combine the wet ingredeints - egg, applesauce, milk, mashed sweet potato, and olive oil. Stir to combine.
Add the wet ingredeints into the dry ingredeints and carefully stir until well combined
Carefully fold in the frozen cranberries and chopped pecans
Spoon the muffin mixture evenly into the prepared muffin pan (should make 12 muffins)
Place in the center rack in the oven and bake for approximately 18 minutes. You'll know when the muffin are done when you insert a toothpick into the center it comes out clean
Remove from the oven and allow to cool slightly. Sprinkle the top with additional chopped pecans and ground cinnamon if desired.