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winter apple Brussels sprout salad recipe
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Winter Apple Brussels Sprout Salad

This winter, Mediterranean Diet inspired Brussels Sprout Salad recipe features sweet apples, crunchy almonds, and tart pomegranate seeds.
Course Salad, Side Dish
Cuisine Mediterranean
Keyword apples, brussels sprouts, pomegranate, salad, winter salad
Prep Time 10 minutes
Cook Time 0 minutes
Servings 4
Author Brynn McDowell, RDN at The Domestic Dietitian

Ingredients

  • 14 oz Shaved Brussels Sprouts (if you cannot find shaved brussels sprouts, you can purchase whole brussels sprouts and shave them using a grater)
  • 2 medium Apples, chopped or sliced (you can remove the peel if you prefer)
  • 1 cup Pomegranate seeds
  • 1 cup Almonds, sliced
  • 1/3 cup Pomegranate Dressing (see Pomegranate Dressing reicpe link in "notes")

Instructions

  • In a large bowl, combine the shaved brussels sprouts, chopped/sliced apples, pomegrante seeds, and almonds.
  • Drizzle with Pomegranate Dressing right before serving

Notes

Pomegranate Dressing Recipe
Note - you can also sub a simple Olive Oil Vinaigrette or Italian Salad Dressing
 
If you cannot find shaved Brussels sprouts, simple buy the whole version and use a cheese grater to carefully shave them