Go Back
cinnamon apple baked oatmeal recipe
Print

Cinnamon Apple Baked Oatmeal (gluten free)

A Mediterranean Diet breakfast idea, this gluten free, Cinnamon Apple Baked Oatmeal can be meal prepped and served warm on fall mornings.
Course Breakfast
Cuisine Mediterranean
Keyword oatmeal
Prep Time 5 minutes
Cook Time 25 minutes
Servings 6 servings
Author Brynn McDowell, RD at The Domestic Dietitian

Ingredients

  • 2.5 cups Rolled Oats (gluten free)
  • 1 tbsp Chia Seeds
  • 3 tbsp Sugar
  • 1 tsp Cinnamon
  • 1/4 tsp Nutmeg
  • 1 tsp Baking Powder
  • 1.5 cups Milk
  • 2 Eggs
  • 1 tsp Vanilla Extract
  • 1/2 cup Applesauce (unsweetened)
  • 1/4 cup Olive Oil
  • 1 cups Apples, peeled and diced
  • 1/4 cup Almonds, chopped

Instructions

  • Preheat oven to 375 degrees F and spray a baking dish with cooking spray (either a 9x9 or a 7x11 inch dish would work best)
  • In a large mixing bowl, combine the wet ingredients: milk, eggs, vanilla, applesauce, and olive oil. Mix until well combined
  • Slowly add the dry ingredients to the mixing bowl: oats, chia seeds, sugar, cinnamon, nutmeg, salt and baking powder. Stir until everything is well combined
  • Carefully fold in the diced apples and chopped almonds
  • Spoon/Pour the oatmeal into your prepared baking dish and place in the middle rack in the oven. Bake for 20-25 minutes, until majority of iquid has evaporated and oatmeal has set. See additional notes below.
  • Allow to cool slightly before serving. Oatmeal can be stored for 3-5 days in fridge and reheated in microwave. We like serving with dollop of greek yogurt.

Notes

If you like your oatmeal a little more "moist", then consider cooking for 5 minutes less. If you like it more dry, then you may need to add 2-3 minutes.