This ultimate and delicious smoothie contains simple, real food ingredients designed to improve brain health and reduce risk of dementia.
Course smoothie
Cuisine Mediterranean
Keyword smoothie
Prep Time 5 minutesminutes
Cook Time 0 minutesminutes
Servings 2smoothies
Author Brynn McDowell, RDN at The Domestic Dietitian
Ingredients
1.5cupswater
0.5cups100% pomegranate juice(we love POM Wonderful)
1frozen banana (peeled)
1cupfrozen wild blueberries
2scoopsMemore
1/2avocado (pit and peel removed)
1handfulspinach
1tbspchia seeds
Instructions
Place all the ingredients in a blender and puree until smooth. Pour into two glasses and enjoy.
Notes
Memore is a daily green nutritional beverage powder. If interested in buying, you can use code "DomesticDietitian" at checkout for discount. Link - https://memore.sjv.io/NK65yP(please note we are partners will Memore and if you purchase using link/code above we many make a small commission. )