This easy nicoise salad recipe comes from our Mediterranean Diet Made Easy Cookbook and uses pantry items to create a quick meal.
Course lunch
Cuisine Mediterranean
Keyword salad
Prep Time 10 minutesminutes
Cook Time 0 minutesminutes
Servings 1large salad
Author Brynn McDowell, RDN at The Domestic Dietitian
Ingredients
Dressing
2clovesgarlic, minced
5-6 anchovy filets, drained
2tbspfresh lemon juice
1/4cupolive oil
Salad
2cupsromaine lettuce, roughly chopped
1/2mediumcucumber, sliced
1hardboiled egg, cut in half
1/4cuproasted red peppers, sliced
1(2.7 oz) cantuna, drained
1/2cupcanned artichoke hearts, quartered
1/4cupolives
1/4cupcornichons
Instructions
Dressing
In a food processor, combine the garlic, anchovy filets and lemon juice. Pulse until well chopped. Then, with the food processor running, slowly add the olive oil. Puree the dressing until well combined.
Salad
Combine te lettuce, cucumber, egg, roasted red peppers, tuna, artichoke hearts, olives and cornichons onto a large plate or bowl.
When ready to serve, pour the dressing over the top
Notes
Recipe from The Mediterranean Diet Made Easy cookbookIf you don't want to make your own dressing, you can substitute with an olive oil based vinaigrette. You can also easily change up this recipe to make it your own. Sun-dried tomatoes are a great addition. Change out the tuna with canned salmon, smoked salmon or chickpeas if you are looking for a plant based option.