This Grilled Lamb recipe is from The Mediterranean Diet Made Easy Cookbook and is served with the most delicious Pistachio-Olive Tapenade.
Course entree
Cuisine Mediterranean
Keyword lamb
Prep Time 5 minutesminutes
Cook Time 20 minutesminutes
Servings 4servings
Author Brynn McDowell, RDN at The Domestic Dietitian
Ingredients
1lblamb loin chops
1/2tspsalt
1/2tsppepper
1largeshallot, roughly chopped
1clovegarlic, roughly chopped
1cupchopped Italian parsley
1/3cupchopped mint
1/2cuppistachios, shells removed
2tbspfresh lemon juice
1/4cupolives, pitted
1tbspcapers
1tspred pepper flakes
1/2cupextra virgin olive oil
Instructions
Allow the lamb loin chops to come to room temperature, then evenly sprinkle them with the salt and pepper.
Heat a grill pan or heavy duty skillet over medium-high heat
While the lamb is coming to temperature and the pan is heating up, make the tapenade. In a food processor, combine the shallot, garlic, parsley, mint, pistachios, lemon juice, olives, capers and red pepper flakes. Pulse until everything is finely chopped. With the food processor running, slowly add in the olive oil. Puree until the tapenade is well combined the similar to the consistency of a thick pesto. Set asdie.
Grill your lamb for 4-5 minutes on each. You can tell your lamb is done by lighting pressing on the surface. If it gives easily but is still firm to the touch, it is done and cooked to medium-rare. If you prefer your lamb more well done, cook until the texture when pressed is more first with little to no give. Remove from the heat and allow o rest for 5-8 minutes.