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Thick and Creamy Date & Peanut Butter Smoothie
This Date & Peanut Butter Smoothie is so thick and creamy and tastes like a chocolate treat but is filled with brain boosting ingredients.
Course smoothie
Cuisine Mediterranean
Keyword dates, smoothie
Prep Time 5 minutes minutes
Cook Time 0 minutes minutes
Servings 1 smoothie
Calories 402kcal
Author Brynn McDowell, RDN at The Domestic Dietitian
- 1 cup water
- 1/2 frozen banana
- 1-2 tbsp peanut butter (or nut butter of your choice)
- 2 medjool dates, pitted (if you like it extra sweet, you can add 3 dates)
- 2 scoops memore (original blend)
- ice, as needed for consistency