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vegetarian wonton bites
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Vegetarian Wonton Bites

An easy appetizer idea featuring creamy hummus, crisp vegetables and crunchy wonton cups. Perfect for parties and vegetarian friendly. 
Course Appetizer
Cuisine Mediterranean
Keyword vegetarian wonton
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 12 servings
Author Brynn at The Domestic Dietitian

Ingredients

  • 12 square wonton wrappers
  • non stick cooking spray or other non-stick cooking spray
  • 8 ounces hummus
  • 1/2 cup carrots, shredded
  • 3 green onions chopped
  • 1/4 cup cilantro chopped
  • 2 tbsp peanuts rough chop
  • sriracha optional, or other hot sauce

Instructions

  • Preheat oven to 375 degrees F
  • Spray a muffin pan with non stick spray
  • Gently press a wonton wrapper into each space on the muffin tray, using fingers to press edges against the sides to create a "bowl"
    making baked wonton cups in muffin pan
  • Bake for 4-6 minutes, until edges are golden brown
  • Remove from oven and allow to cool completely
  • Once cooled, add 1-2 tbsp hummus into center of each wonton cup
  • Top with carrots, green onion, cilantro and peanuts
  • Drizzle with sriracha

Notes

The wonton cups can be made 1-2 days in advance. Just store at room temperature in a sealable container or bag once cooled.