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Ahi Tuna Rice Bowl with Mango

A light and refreshing one bowl meal, this Ahi Tuna Rice Bowl with Mango is full of vibrant flavors.
Course rice bowl
Cuisine asian, seafood
Keyword ahi tuna, rice bowl
Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Servings 2 bowls
Author Brynn at The Domestic Dietitian

Ingredients

  • 8 oz ahi tuna sushi grade (or you can purchase pre-marinated poke)
  • Marinade / Dressing -
  • 1/3 cup soy sauce
  • 2 cloves garlic minced
  • 2 tbsp sesame oil
  • 1 tbsp rice wine vinegar
  • 1 tsp red pepper flakes
  • 2 scallions chopped (divide into two equal parts)
  • 2 tsp fresh grated ginger
  • For the Bowls -
  • 2 cups white rice prepared
  • 1 cup shredded carrots
  • 1 medium cucumber thinly sliced
  • 1/2 avocado diced
  • 1/2 cup cabbage
  • 1/2 mango diced
  • Sriracha or other hot sauce
  • Garnish - sesame seeds optional

Instructions

  • In a small bowl, combine soy sauce, sesame oil, rice wine vinegar, red pepper flakes, garlic, 1 scallion, and grated ginger. This serves as the marinade and dressing.
  • Dice ahi tuna into 1 inch cubes and set in a medium bowl.
  • Pour 1/2 the marinade/dressing over fish and allow to marinade for at least 30 min.
  • Set aside the remaining 1/2 of the dressing for later.
  • Prepare white rice according to package and set aside
  • When rice is ready, begin building your rice bowls by placing 1 cup rice in each bowl.
  • Add cabbage, shredded carrots, sliced cucumbers, diced mango and avocado.
  • Top with marinaded ahi tuna and top with remaining chopped scallion.
  • Drizzle remaining dressing over top of each rice bowl. Garnish with sesame seeds