Dry Rub BBQ Chicken
This Dry Rub BBQ Chicken recipe offers a healthy alternative to bbq sauces but provides a great, smokey flavor on your grilled chicken.
Servings 2 -4 servings
Ingredients
- 2 Tbsp brown sugar
- 1 tsp dry mustard
- 1 tsp onion powder
- 2 teaspoons paprika
- 1/2 tsp cayenne pepper
- 1 tsp salt
- 1 tsp pepper
- 1 lb chicken I used drumettes
Instructions
- Combine the seasonings in a small bowl and stir to combine
- Rub seasoning all over chicken pieces
- Place in fridge for ~30 minutes while grill preheats
- Grill until chicken is cooked through, about 10 min each side
- Serve and Enjoy!