This Egg Muffin recipe is so convenient, filling and healthy. Great for breakfast on the go and can be made in advance.
Course Breakfast
Cuisine Mediterranean
Keyword egg muffin, make ahead breakfast
Prep Time 5 minutesminutes
Cook Time 12 minutesminutes
Total Time 12 minutesminutes
Servings 12muffins
Author Brynn at The Domestic Dietitian
Ingredients
8Eggs
1cupspinach leaveschopped
1/3cupcherry tomatoeschopped
Cooking Spray
Optional Garnish Ideas - chopping chives, hot sauce, everything but the bagel seasoning
Instructions
Preheat oven to 425 degrees F.
Spray cupcake pan with cooking spray
Place chopped spinach leaves in bottom of each cupcake mold in pan
Add chopped tomatoes
In small bowl, whisk together the eggs
Pour whisked eggs into each cupcake mold on pan, filling about 2/3 way full
Bake in oven for 10-12 minutes, until egg has set
Allow to cool slightly before removing from muffin pan
Garnish as desired, some of our favorites include freshly chopped chives, parsley, hot sauce, everything but the bagel seasoning blend
Can be stored in covered container in fridge for up to 4 days
To reheat, simply cook in microwave for about 15-20 seconds
Notes
To remove baked egg muffins from pan, allow to cool slightly then take a butter knife or small spatula and run around the outer edge of the muffin. Gently lift out of muffin pan.If using mini muffin pan, reduce cooking time by about 5-8 minutes.