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cantaloupe panzanella salad recipe / the domestic dietitian
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Cantaloupe Panzanella Salad

This Cantaloupe Panzanella Salad recipe is fresh, filling and refreshing. The toasted bread absorbs the tomato and cantaloupe juices and tastes amazing.
Course Salad
Cuisine Mediterranean
Keyword cantaloupe, fruit salad, panzanella
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 servings
Author The Domestic Dietitian

Ingredients

  • 1/2 loaf crusty bread
  • 3 to matoes quartered
  • 1/4 red onion thinly sliced
  • 1 cucumber cut into half moons
  • 1/2 cantaloupe cut into bite size pieces
  • 1/4 cup basil chopped
  • Olive oil
  • Juice of 1/2 lemon
  • Red Wine Vinegar just a splash
  • Salt and Pepper to taste

Instructions

  • Preheat oven to 350 degrees
  • Cut bread into bite size cubes and add to a bowl. Toss with olive oil (about 2 tablespoons) and salt and pepper
  • Lay bread in single layer on a sheet pan and bake in the oven for about 5 minutes. Just until bread is lightly toasted and golden brown.
  • In a large bowl, combine tomatoes, cucumber, red onion, and cantaloupe
  • Once cooled, add bread pieces to the bowl
  • Drizzle with olive oil, lemon juice, red wine vinegar, salt and pepper
  • Use your hands (or tongs if you prefer) to combine salad together
  • Lightly squeeze the juices out of the tomatoes and cantaloupe as you are mixing to allow the bread to absorb
  • Top with fresh basil
  • Allow the salad to sit and marinade about 30 minutes before eating