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eggplant parmesan pasta recipe
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Deconstructed Eggplant Parmesan

All the same great flavors as a traditional Eggplant Parmesan Recipe, just deconstructed into a simple, delicious, mediterranean diet inspired, pasta dish.
Course entree, pasta, vegetarian
Cuisine Italian, Mediterranean
Keyword dinner, eggplant, eggplant parmesan, family friendly dinner, mediterranean diet, pasta
Prep Time 5 minutes
Cook Time 11 minutes
Servings 6
Author Brynn McDowell, RD at The Domestic Dietitian

Ingredients

  • 1 lb pasta I prefer Cavatappi for this dish but you can use whatever pasta shape you prefer
  • 2 tbsp olive oil divided
  • 1 medium eggplant, diced
  • 2 tbsp dried basil divided
  • 1 tbsp dried oregano divided
  • 1 tsp garlic powder
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1/4 cup panko style breadcrumbs
  • 4 oz fresh mozarella cheese diced or shredded (your preferece)
  • 1 cup cherry tomatoes, halved
  • 1 tsp red flakes
  • 1/4 cup parmesan cheese, grated
  • 2 tbsp fresh basil, chopped

Instructions

  • Bring a large pot of water to a boil. Add pasta and cook until al dente, about 11 minutes if using Cavaatppi pasta. Drain pasta and add to a large bowl.
  • Add 1 tablespoon of the olive oil to a large skillet over medium heat
  • Once the oil is hot, add diced eggplant, 1 tablespoon of dried basil, 1/2 tablespoon dried oregano, 1 teaspoon garlic powder, salt and pepper.
  • Stir the eggplant often white sauteing to ensure it doesn't stick to the bottom of hte pan.
  • If eggplant is sticking, slowly add a little more olive oil. Don't add to much more or the eggplant will become soggy.
  • Saute for about 10 minutes, until eggplant is golden brown and soft, but not soggy.
  • Remove from heat and add eggplant to bowl with pasta
  • Return same pan to the stove and heat additional 1 tablespoon of olive oil over medium heat
  • Add panko breadcrumbs and remaining 1 tablespoon of dried basil and 1/2 tablespoon of dried oregano
  • Lightly toast the breadcrumbs, just until golden brown (about 1 minute). Stir constantly to avoid sticking
  • Remove pan from heat
  • In the large bowl with the cooked pasta and eggplant, add the fresh mozzarella cheese and halved cherry tomatoes. Sprinkle with red pepper flakes
  • Add the toasted breadcrumb mixture and parmesan cheese evenly over the pasta
  • Garnish with fresh basil