This meatless chili recipe is perfect for those days when you don't have time to slave over the stove while your meal simmers and doesn't require much more than opening a few canned goods to create to a delicious and healthy meal.
Course entree
Cuisine American, Mediterranean
Keyword beans, chili, vegetarrian
Prep Time 5 minutesminutes
Cook Time 25 minutesminutes
Servings 6servings
Author Brynn McDowell at The Domestic Dietitian
Ingredients
1tbspextra virgin olive oil
1mediumyellow onion, diced
1cupvegetable broth
1can (14 oz)black beans, drained and rinsed
1can (14 oz)kidney beans, drained and rinsed
1jar (24 oz)Rao's Arrabbiata Sauce(or jarred marinara sauce of you preference)
1tbspground cumin
1tbsppaprika
1tbspchili powder
1can (14 oz)refried beans
salt and pepper as needed
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Instructions
In a large pot, heat the olive oil over medium heat
Once warm, add the diced onion and saute until translucent and soft, about 5-8 minutes
Add the vegetable broth and stir to pick up any browned onoins that might have stuck to the bottom of the pan
Add the drained black beans, kidney beans and jar of marinara sauce. Stir to combine
Add the cumin, paprika, and chili powder. Stir to combine and allow to simmer for an additional 10-12 minutes, stiring frequently.
Add the can of refried beans to thicken the chili and stir well to combine. Reduce heat to low and simmer an additional 5 minutes.
Taste and season with salt and pepper as need. Garnish with your favorite toppings like shredded cheese, a dollop of greek yogurt, scallions, chives, sliced olives or a squeeze of lime.