Mini Key Lime Bites – 2 ingredient dessert

These Mini Key Lime Bites are the perfect, refreshing, healthy summer dessert. With only 2 ingredients and no baking required, they are simply delicious. Continue Reading

Healthy Lunches – Meal Prep Monday

Tips and ideas for creating healthy lunches in advance for the entire week. Meal Prep made simple so you look forward to lunch. Continue Reading

Watermelon Panzanella Salad Recipe

Watermelon Panzanella Salad is the perfect refreshing summer recipe. Crisp arugula combined with juicy watermelon and toasted bread for the ultimate salad. As the weather gets warmer, the last thing I want to do when making dinner is turn on the ... Continue Reading

Crackers with Cucumber Relish

These Crackers with Cucumber Relish are light and refreshing. In less than 5 minutes, you can have the perfect fresh summer appetizer!  I absolutely love summertime. Besides having an unwavering love of warm weather and flip flops, ... Continue Reading

Strawberry Bellini Prosecco Pops

Bubbly and refreshing, these Strawberry Bellini Prosecco Pops are the perfect way to cool down and enjoy a cocktail, popsicle style!  Cocktails and Mocktails for May Celebrations Since May seems to kick off the bridal showers, graduation parties ... Continue Reading

Making Healthy Smoothies 101

When I was in college, I worked at a pretty nice fitness club. When I worked in the club's cafe,  I remember making smoothie after smoothie for sweaty members that had just finished a class or session with their personal trainer. At the ... Continue Reading

What My Mom Taught Me About Food

Sharing what my mom taught me about food while growing up and how it's shaped my current eating habits.  Growing up, my mom stayed home to raise me and my sisters during the day and then went to work in the evening. Without fail, ... Continue Reading

Vegetarian Wonton Bites – An Easy Appetizer Idea

Disclosure - I received free samples of Sabra Hummus mentioned in this post. By posting this recipe I am entering a recipe contest sponsored by Sabra and am eligible to win prizes associated with the contest. I was not compensated for my ... Continue Reading

Cinco de Mayo Cocktails – Healthy Recipes & Tips

Cinco de Mayo for me typically means 3 things: guacamole, margaritas and turning another year older. Yep, my birthday is on Cinco de Mayo. As far as birthdays go, it's a fabulous day to fall on.  There is always something to do, ... Continue Reading

Grilled Steak & Pineapple Skewers – Healthy Grilling

This Grilled Steak & Pineapple Skewers recipe was originally posted last summer, but recently won a Healthy Griller Award from Wayfair! It was featured in this fantastic Healthy Grilling article, featuring some delicious recipes and healthy ... Continue Reading

Dry Rub BBQ Chicken #RecipeMakeover

This Dry Rub BBQ Chicken recipe offers a healthy alternative to bbq sauces and provides a great, smokey flavor on your grilled chicken.  I'm rounding out this #RecipeMakeover Week with a simple, delicious recipe for the main event...BBQ'd ... Continue Reading

Jalapeño Lime Coleslaw #RecipeMakeover

This light and fresh Jalapeño Lime Coleslaw is the perfect healthy side dish for your upcoming summer BBQ's. As I shared in my post from earlier this week, I've joined a great group of bloggers participating in #RecipeMakeover Week. The goal for ... Continue Reading

Healthier Creamy Potato Salad #RecipeMakeover

In my opinion, Memorial Day officially kicks off BBQ Season. If you are anything like my family, we spend a lot of time firing up the grill and eating outdoors. When I teamed up for #RecipeMakeover week, I decided to take a few of my favorite ... Continue Reading

#RecipeMakeover – Spring Clean your Diet

Spring is a perfect time to assess and spring clean your lifestyle! To incorporate a healthier diet into your lifestyle, you don't need to make drastic changes (unless recommended by a doctor). It's not about denying yourself that occasional ... Continue Reading

Pineapple Core – Healthy & Resourceful

Did you know that the core of a pineapple is full of healthy nutrients? Did you also know that the EPA estimates that Americans throw away $1,600 worth of food each year? An easy way to reduce food waste is to figure out how you can ... Continue Reading