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The Domestic Dietitian | creating a mediterranean diet in a hectic home
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Vegetarian Wonton Bites – An Easy Appetizer Idea

These Vegetarian Wonton Bites combine creamy hummus and fresh vegetables in an easy to eat wonton cup, creating the perfect party appetizer. Continue Reading

Not Your Mama’s Homemade Cranberry Sauce

This Sweet  & Spicy Jalapeño Homemade Cranberry Sauce recipe is the perfect mediterranean diet inspired side dish for your holiday table. Continue Reading

Grab Your Mediterranean Diet Inspired Weekly Menu

Sharing my family's simple and delicious Mediterranean Diet weekly menu and meal plaln, inlcuding recipe ideas and links for the week. Continue Reading

Herb Roasted Acorn Squash

This Herb Roasted Acorn Squash is the perfect mediterranean diet inspired vegetarian recipe that is hearty, delicious and a crowd pleasing side dish.  Continue Reading

Whipped Feta Cheese Dip

This Whipped Feta Cheese Dip is an easy Mediterranean Diet inspired appetizer that is full of flavor and goes well on pita, crackers, bread, and vegetables. Continue Reading

Butternut Squash & Apple Soup

A creamy vegetarian soup that consists of hearty butternut squash, a hint of tart apple, and just a dash of coconut milk. Topped with a  little fresh sage and toasted almonds and you have a cozy bowl of delicious soup. Disclosure - This recipe was ... Continue Reading

Curry Chicken Wontons with Cranberry Chutney

These Curry Chicken Wontons are filled with a creamy blend of warm curry, greek yogurt and juicy golden raisins, baked and topped with cranberry chutney. Continue Reading

Oven Roasted Pumpkin with Feta and Pistachios

This Oven Roasted Pumpkin is served with Feta and Pistachios and makes the perfect vegetarian side dish for fall and holiday meals.  Continue Reading

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