Written by 10:53 am family meals, Mediterranean Diet & Nutrition, Recipes

60 Healthy Snacks for Kids – Perfect for Back to School

Sharing some easy ideas and recipes for healthy snacks for kids, that are perfect for a balanced after school snack.

60 Healthy Snacks for Kids

As many kids around the country are headed back to school, we are sharing over 60 healthy snacks for kids to recharge their bodies and brains after a long day at school. Everything from frozen treats, to homemade cereal bars, to delicious muffins.

After School Snack Season

School season is upon us and that means in addition to packing lunches, many kids are going to come home requesting an after school snack.

We love using the same “snack equation” that we shared in this Mediterranean Diet Snack Idea collection to create a balanced snack = fiber + protein + healthy fat

smart snacking guide for Mediterranean diet

In addition to the healthy snack recipes below, there are also a lot of “snacks” that would be great after school that don’t really require a recipe.

  • Apples with Peanut Butter and Cinnamon
  • String Cheese and Fruit
  • Trail Mix
  • Yogurt topped with mini chocolate chips and slivered almonds
  • Hardboiled Egg
  • Cheese and Crackers
  • Graham Crackers with Peanut Butter and Sliced Strawberries

Love this collection of “Healthy Snacks Kids Can Make” from The Nutrition Adventure. Some great, simple recipes that kids can pull together themselves with ease.

Air Fryer Snacks

The air fryer can be a fun way to whip up a quick, crispy snack for kids and adults alike.

Finger Foods

Creating a healthy snack for kids can be a great way to work in a little bit more fruit and veggies as well. Or just creating mini version of sandwiches and wraps would be great after school to hold kids over until dinner time.

Muffins and Bites

Muffins can make a great after school snack. A quick and delicious way to work in some more fiber and fruits as well. Best part is, they can be made in batches in advance for a grab and go option after school.

Fruits and Dips

There is nothing wrong with simply serving just regular fruit, but sometimes it’s fun to turn them into fun little snacks.

Yogurt Based Snacks

Yogurt is a great way to add a little protein into your child’s snack. Below are some creative ways to turn yogurt into a fun snack.

Frozen Treats

Just because kids are back to school doesn’t mean that it’s fall. Many of the first weeks of school are right in the heat of summer. Cool off with one of these frozen, healthy snacks for kids.

Smoothies

One of my personal favorites for an after school snack because you can work in some fruit and it’s easy to whip up.

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