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Author: Brynn McDowell

Welcome! I have found that daily life is a balancing act all on it's own, add in trying to maintain a healthy (and happy!) home and you have yourself the possibility of pure chaos. I'm here to share experiences and tips on how to create a mediterranean inspired diet and lifestyle in a hectic home.
ranch roasted sweet potatoes in air fryer

Ranch Roasted Sweet Potatoes in the Air Fryer

May 9, 2022• Recipes, Soup / Salad / Sides

An easy and delicious air fryer recipe, these Ranch Roasted Sweet Potatoes are packed with flavor and nutrients, making it a great side...

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What We Ate & Loved – Mediterranean Diet Meal Plan Wk 16

May 6, 2022• Mediterranean Diet & Nutrition, Mediterranean diet Dinner Recipes, Mediterranean diet Lunch Recipes

Sharing our family’s Mediterranean Diet meal plan for recipe links and meal ideas for anyone needing inspiration....

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how to get kids to eat fruits and vegetables

How Do I Get My Kids to Eat Fruits and Vegetables?

May 5, 2022• Mediterranean Diet & Nutrition

Realistic tips, suggestions and recipe ideas if you want to get kids to eat fruits and vegetables in your home....

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Mother's Day brunch recipes

30 Mother’s Day Brunch Recipes That Will Make Mom Happy

May 2, 2022• Appetizers, Dessert and Drink Recipes, Mediterranean diet Breakfast Recipes, Mediterranean diet Lunch Recipes, Recipes, Soup / Salad / Sides • 2 Comments

Shower the mom in your life this year with the gift of good food. Sharing some of our favorite Mother's Day Brunch Recipes. ...

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mediterranean diet meal plan week 15

What We Ate & Loved – Mediterranean Diet Meal Plan Week 15

April 29, 2022• Mediterranean Diet & Nutrition • One Comment

Sharing our family’s Mediterranean Diet meal plan for recipe links and meal ideas for anyone needing inspiration....

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Summer Strawberry Toast – Mediterranean Diet Appetizer

April 26, 2022• Appetizers, Recipes

A Mediterranean diet appetizer that comes together in minutes, this Summer Strawberry Toast will be on repeat all summer long. ...

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Mediterranean Diet meal plan week 14

What We Ate & Loved – Mediterranean Diet Meal Plan Wk 14

April 22, 2022• Mediterranean Diet & Nutrition

Sharing our family’s Mediterranean Diet meal plan for recipe links and meal ideas for anyone needing inspiration. ...

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uses for leftover hard boiled eggs

8 Ideas for Leftover Hardboiled Eggs (Thanks Easter Bunny)

April 14, 2022• Appetizers, Mediterranean diet Lunch Recipes, Recipes, Soup / Salad / Sides

Sharing some creative and delicious recipes and uses for those leftover hardboiled eggs from Easter weekend. ...

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