Brynn McDowell, Author at The Domestic Dietitian

Black Bean Stuffed Sweet Potato – Mediterranean Diet Cookbook Recipe

Sharing an easy Mediterranean Diet cookbook recipe from The Mediterranean Diet Made Easy - these Black Bean Stuffed Sweet Potatoes. ...

January 12, 2022• Mediterranean Diet & Nutrition • One Comment

Sharing 18 of our current favorite Mediterranean Diet items from Traders Joes, along with recipe and healthy meal ideas....

Sharing a few of our go to dry January favorites to drink while we are going 30 days without alcohol, especially when we want something...

A delicious and simple plant based lunch recipe - this Mediterranean Pasta Salad is quick and perfect for any weekday lunch....

A weekly series where we share our weekly Mediterranean diet Meal Plan and recipes we loved to anyone looking for meal and recipe ideas....

Find out why The Mediterranean diet is named the best diet overall and ranked best for heart health, diabetes and best plant based diet....

December 29, 2021• Mediterranean Diet & Nutrition • 2 Comments

Sharing our reasons and goals for participating in Dry January for the second year in a row and what we hope to get out of the experience....

Chase away winter germs with this cold busting smoothie recipe packed with ingredients like spinach, blueberries, citrus and pomegranate....