Author: Brynn McDowell

Welcome! I have found that daily life is a balancing act all on it's own, add in trying to maintain a healthy (and happy!) home and you have yourself the possibility of pure chaos. I'm here to share experiences and tips on how to create a mediterranean inspired diet and lifestyle in a hectic home.

30 Days without Alcohol – Now What?

Mediterranean Diet & Nutrition • One Comment

Sharing a recap of our 30 days without alcohol and talking about if we'd ever do a Dry January again or what we're changing now....

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Whiskey Sour Mocktail with Ritual Zero Proof

beverages, Recipes • One Comment

A great whiskey sour mocktail recipe using Ritual Zero Proof whiskey alternative. Perfect for non-alcoholic drinks....

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6 Simple Greek Yogurt Breakfast Bowls

Mediterranean diet Breakfast Recipes, Popular Recipes Section, Recipes • 66 Comments

Inspired by a trip to Greece, these Greek Yogurt Bowl recipes and topping ideas are a simple mediterranean diet inspired recipe. ...

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Ridiculously Easy Meatless Chili Recipe

Mediterranean diet Dinner Recipes, Mediterranean diet Lunch Recipes, Recipes • 6 Comments

A ridiculously easy, meatless chili recipe that uses canned goods to create a falvorful, quick and hearty plant based meal. ...

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90 Delicious Plant Based Mediterranean Diet Recipes

Appetizers, Bottom Left Column, Mediterranean Diet & Nutrition, Mediterranean diet Dinner Recipes, Mediterranean diet Lunch Recipes, Recipes, Soup / Salad / Sides

A wide collection of plant based mediterranean diet recipes that are so delicious you won't even realize they are completely vegetarian. ...

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How to Make Amazing Sautéed Garlic Mushrooms

Recipes, Soup / Salad / Sides • 3 Comments

These sauteed garlic mushrooms are absolutely delicous and flavored with lots of garlic and herbs. A simple and flavorful vegetarian dish....

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The Mediterranean Diet Made Easy Sneak Peak

Cookbook, Mediterranean Diet & Nutrition

The Mediterranean Diet Made Easy Cookbook is full of fresh, simple, delicious recipes. Take a peak inside at some of our favorite recipes....

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Chia Pomegranate Smoothie

Dessert and Drink Recipes, Recipes • One Comment

Just a few simple ingredients and this plant based Chia Pomegranate Smoothie will wake up your taste buds and become a go to breakfast. ...

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