Brynn McDowell, Author at The Domestic Dietitian

Our Mediterranean Diet Thanksgiving Menu

While the holiday looks a bit different this year, we are celebrating with a Mediterranean Diet Thanksgiving and lots of love and laughter....

November 18, 2020• Mediterranean Diet & Nutrition • 3 Comments

The Mediterranean Diet can help you stress less, sharing our realistic holiday stress tips and how to apply this lifestyle to your...

An easy but delicious Mediterranean Diet inspired recipe for Fall Roasted Vegetables, including cooking tips on roasting. ...

This Baked Cod with Olives is one of the easiest fish recipes ever created. An example of a simple but flavorful Mediterranean diet recipe....

Sharing our favorite Mediterranean DIet Thanksgiving Side Dishes that are great for small gatherings with family and friends. ...

Giving salad a Mediterranean DIet Meal Makeover with this Vibrant Raspberry Walnut Salad and tips for creating mediterranean diet dishes. ...

November 2, 2020• Appetizers, Recipes • 2 Comments

This simple Pomegranate Dressing recipe only requires 4 ingredients but packs a beautiful and nutritous punch to salads, veggies and more. ...

A plant based diet means the focus is on fruits, veggies, nuts, seeds, beans and legumes, similar to the Mediterranean diet. ...