Author: Brynn McDowell

Welcome! I have found that daily life is a balancing act all on it's own, add in trying to maintain a healthy (and happy!) home and you have yourself the possibility of pure chaos. I'm here to share experiences and tips on how to create a mediterranean inspired diet and lifestyle in a hectic home.

Grilled Sichuan-Style Eggplant – Food Blogger Love

Recipes, Soup / Salad / Sides • 21 Comments

Sharing the Love this Valentine’s Day with this Grilled Sichuan-Style Eggplant recipe. Perfect for Meatless Mondays and an easy...

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Spicy Mushroom Spinach Frittata

Mediterranean diet Breakfast Recipes, Recipes • One Comment

This Spicy Mushroom Spinach Frittata recipe featuring Raw Spice Bar is the perfect brunch recipe! Disclosure -I received free samples from...

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Hungarian Mushroom Soup Recipe – Meatless Monday

Recipes, Soup / Salad / Sides • 10 Comments

Hungarian Mushroom Soup is the perfect weeknight dinner recipe or Meatless Monday recipe. Completely vegetarian but so hearty, filling, and...

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Making Fitness a Family Event at the Playground

Mediterranean Diet & Nutrition

This weekend I came to the realization that my body can just no longer “drop it like it’s hot”. Sadly, I came to this...

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Hearty Quinoa Salad – Meatless Monday Recipe

Recipes, Soup / Salad / Sides • 3 Comments

To be completely honest (which I always try to be with you guys), we haven’t been participating in Meatless Monday for the last few...

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Budget Friendly Meal – $3.78 per serving

Mediterranean diet Dinner Recipes, Recipes • 4 Comments

Creating budget friendly meals has become a part of everyday life in our household. Since becoming a one-income family, trying to stay...

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Fan Girl Friday – Links I Love

Mediterranean Diet & Nutrition • 3 Comments

Fan Girl Friday is a new series simply sharing some links that I love lately from around the web.  There is so much information available...

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Wild Blueberry Ginger Snap Smoothie

Mediterranean diet Breakfast Recipes, Recipes • 3 Comments

Disclosure: By posting this recipe I am entering a recipe contest sponsored by the Wild Blueberry Association of North America and I am...

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