Brynn McDowell, Author at The Domestic Dietitian

Mini Chicken Pot Pies – Full Flavor Less Sodium

These Mini Chicken Pot Pies have all the rich, creamy flavor of the traditional recipe but less calories and sodium thanks to a special...

(Disclaimer: I did not receive any free products nor compensation for this post. Any products mentioned in this post are simply due to my...

Being a stay-at-home mom, one of my biggest challenges each day is finding time to sit down and have lunch. Between preparing lunches for...

January 2, 2017• Mediterranean Diet & Nutrition • 5 Comments

highlightSharing my 2017 Goals for the blog!/highlight While I’m not a big party goer on New Year’s Eve (I’ve never been...

Note – I originally published this post on this site last year but it contains so much good information that I had to share it again....

December 26, 2016• Mediterranean Diet & Nutrition • 6 Comments

highlight This post was sponsored by Hello Fresh but the opinions expressed are all my own. /highlight Life can get monotonous. I often...

December 22, 2016• Dessert and Drink Recipes, Recipes • 2 Comments

highlightA fun and festive drink, this Apple Cider Cocktail is easy to make and delicious to drink. /highlight Besides family, friends,...

December 20, 2016• Appetizers, Recipes • 15 Comments

highlightDelicious and light, this Sautéed Spinach Crostini recipe is the perfect appetizer. Based off a recipe from The Barefoot...