Author: Brynn McDowell

Welcome! I have found that daily life is a balancing act all on it's own, add in trying to maintain a healthy (and happy!) home and you have yourself the possibility of pure chaos. I'm here to share experiences and tips on how to create a mediterranean inspired diet and lifestyle in a hectic home.

Healthy Cocktail Tips – Cheers to You!

Dessert and Drink Recipes, Mediterranean Diet & Nutrition, Recipes

Note – I originally published this post on this site last year but it contains so much good information that I had to share it again....

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Hello Fresh Meals

Mediterranean Diet & Nutrition • 6 Comments

highlight This post was sponsored by Hello Fresh but the opinions expressed are all my own. /highlight Life can get monotonous. I often...

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Apple Cider Cocktail Recipe

Dessert and Drink Recipes, Recipes • 2 Comments

highlightA fun and festive drink, this Apple Cider Cocktail is easy to make and delicious to drink. /highlight Besides family, friends,...

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Sautéed Spinach Crostini – Recipe Redux

Appetizers, Recipes • 15 Comments

highlightDelicious and light, this Sautéed Spinach Crostini recipe is the perfect appetizer. Based off a recipe from The Barefoot...

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Rosemary Parmesan Popcorn

Dessert and Drink Recipes, Recipes, Soup / Salad / Sides • One Comment

highlightWarm popcorn drizzled with rosemary & peppercorn olive oil and topped with freshly shaved parmesan. Rosemary Parmesan Popcorn...

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Latin Black Bean Soup – Meatless Monday

Recipes, Soup / Salad / Sides • 6 Comments

This Latin Black Bean Soup recipe makes the perfect accompaniment to dinner, especially for Meatless Mondays. Full of flavor with a little...

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Homemade Flavored Coffee Syrups

Dessert and Drink Recipes, Recipes • 17 Comments

Homemade flavored coffee syrups are a healthier and easy way to jazz up your coffee without the artificial flavors! I remember when I was...

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Post Holiday Healthy Lunch Idea

Mediterranean diet Lunch Recipes, Recipes

If you are anything like my family, then your holiday consisted of a carbohydrate filled feast. Which was followed up with leftover turkey...

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