Author: Brynn McDowell

Welcome! I have found that daily life is a balancing act all on it's own, add in trying to maintain a healthy (and happy!) home and you have yourself the possibility of pure chaos. I'm here to share experiences and tips on how to create a mediterranean inspired diet and lifestyle in a hectic home.

Tomato White Bean Soup Recipe – Meatless Monday

Recipes, Soup / Salad / Sides • 2 Comments

This Tomato White Bean Soup recipe with Kale Pesto makes the perfect hearty, filling and delicious dinner.  One of my favorite dinners...

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Wild Blueberry Chutney with Creamy Brie

Appetizers, Recipes • 2 Comments

The perfect holiday appetizer, this Wild Blueberry Chutney with Creamy Brie is easy to make, delicious and packs a healthy punch. ...

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Mediterranean Nachos Recipe

Appetizers, Recipes • 14 Comments

I thought it was impossible to make nachos any tastier than they already are, until I had Mediterranean Nachos. Whole. New. Ballgame....

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Taking Care of Yourself – Part 2

Mediterranean Diet & Nutrition • 4 Comments

Last week, I shared the importance of finding time to take care of yourself. This week, I thought I’d follow that up with some...

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Weekly Menu: Plan vs Reality

Mediterranean Diet & Nutrition • 3 Comments

I try to be as real as possible on this blog. However, a friend last weekend told me she wanted to bring my kids some Halloween cookies but...

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Pumpkin Gnocchi with Brown Butter & Sage

Mediterranean diet Dinner Recipes, Recipes • 4 Comments

We are still riding the Meatless Monday train here at our house. I realize it isn’t Monday and I’m posting this Pumpkin Gnocchi...

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Taking Care of Yourself – Part 1

Mediterranean Diet & Nutrition • One Comment

Finding Time to Take Care of Yourself   It can often feel like there is so much to get done each day that we don’t always take...

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