Author: Brynn McDowell

Welcome! I have found that daily life is a balancing act all on it's own, add in trying to maintain a healthy (and happy!) home and you have yourself the possibility of pure chaos. I'm here to share experiences and tips on how to create a mediterranean inspired diet and lifestyle in a hectic home.

Grilled Fish Tacos with Avocado Jalapeño Cream

Mediterranean diet Dinner Recipes, Recipes • 10 Comments

highlightFresh, light, and healthy grilled fish tacos served with a spicy avocado sauce. Perfect for any fiesta! /highlight I love fish...

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Weekly Round Up

Food

highlightA weekly summary of  this week’s healthy hits & misses and what I’m looking forward to next week./highlight I...

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Grilled Steak Tacos with Herb Sauce

Mediterranean diet Dinner Recipes, Recipes • 4 Comments

highlightLighter but still satisfying, these grilled steak tacos are perfect for lunch or dinner!/highlight leadHappy Taco Tuesday! /lead...

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Friday Finds

Food • One Comment

leadI feel like the universe was telling me today that I was meant to share a couple great finds on the blog./lead I know it isn’t...

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Stepping Up My Fitness

Mediterranean Diet & Nutrition • 3 Comments

leadI am a true believer in whole body wellness: incorporating nutrition, fitness, and personal well being into your everyday life. /lead...

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Garlic Edamame

Appetizers, Recipes • 2 Comments

highlightA delicious and healthy side dish, these Garlic Edamame jazz up an otherwise ordinary dinner. /highlight I often get stuck in a...

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Grilling and Chilling

Mediterranean diet Dinner Recipes, Recipes • 2 Comments

leadOne of the things I like best about warmer weather is firing up the BBQ and grilling for dinner. I don’t actually grill, Dan does...

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Weekly Round Up – Healthy Hits & Misses

Food • One Comment

highlightA weekly summary of  this week’s healthy hits & misses and what I’m looking forward to next week. /highlight...

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