Blog - Mediterranean Diet - The Domestic Dietitian

Healthy Snacks from Target, Perfect for Travel

If you are traveling this holiday season, we've rounded up some of our favorite family friendly, health snacks from Target to take on the...

November 28, 2022• Feature Slider • 2 Comments

Sharing some of our favorite Mediterranean Diet Gift ideas for your holiday shopping this year, especially those hard to shop for folks....

November 22, 2022• Recipes • 11 Comments

20 delicious and nutritious recipes designed to use thanksgiving leftovers ranging from sandwiches, salads, and side dishes. ...

November 22, 2022• Recipes, Soup / Salad / Sides • 6 Comments

Garlic and Herb flavored Smashed Potatoes are an easy, delicious recipe that taste even better with this zesty horseradish dip....

November 21, 2022• Dessert and Drink Recipes, Recipes • 36 Comments

This simple and bubbly Holiday Prosecco Punch gets a boost of flavor from pear and cranberry juice making it a delicious and festive...

This easy Pan Roasted Fish with Spicy Salsa recipe comes together quickly and is bursting with flavor. A family favorite dinner. ...

November 2, 2022• Recipes, Soup / Salad / Sides • 3 Comments

The ultimate comfort food gets a little update with this easy and quick Instant Pot Chicken Noodle Soup recipe. ...

Sharing what fruit and vegetables are in season this month along with handy recipe ideas in our November Seasonal Produce Guide....