Blog - Mediterranean Diet - The Domestic Dietitian

Mediterranean Diet Meal Plan Week 33

December 9, 2022• Mediterranean Diet & Nutrition • 4 Comments

A weekly series where we share our family’s actual Mediterranean diet meal plan, along with a few things we’ve been loving this past...

This plant based, filling & easy lunch salad features mixed greens, dried fruit, berries, quinoa and crunchy almonds. Perfect for meal prep...

December 1, 2022• Feature Slider • 2 Comments

Sharing our family’s Mediterranean Diet meal plan for recipe links and meal ideas for anyone needing inspiration....

November 29, 2022• Mediterranean Diet & Nutrition • 2 Comments

If you are traveling this holiday season, we've rounded up some of our favorite family friendly, health snacks from Target to take on the...

November 28, 2022• Feature Slider • 2 Comments

Sharing some of our favorite Mediterranean Diet Gift ideas for your holiday shopping this year, especially those hard to shop for folks....

November 22, 2022• Recipes • 11 Comments

20 delicious and nutritious recipes designed to use thanksgiving leftovers ranging from sandwiches, salads, and side dishes. ...

November 22, 2022• Recipes, Soup / Salad / Sides • 6 Comments

Garlic and Herb flavored Smashed Potatoes are an easy, delicious recipe that taste even better with this zesty horseradish dip....

November 21, 2022• Dessert and Drink Recipes, Recipes • 38 Comments

This simple and bubbly Holiday Prosecco Punch gets a boost of flavor from pear and cranberry juice making it a delicious and festive...