Grilled Lamb with Pistachio Olive Tapenade

Mediterranean diet Dinner Recipes, Recipes

This Grilled Lamb recipe is from The Mediterranean Diet Made Easy Cookbook and is served with the most delicious Pistachio-Olive Tapenade. ...

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13 High Fiber Breakfast Ideas and Recipes

Mediterranean Diet & Nutrition, Mediterranean diet Breakfast Recipes • One Comment

Sharing over 13 High Fiber Breakfast ideas and easy additions you can make to meals you already enjoy to boost your intake....

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White Bean & Artichoke Antipasto Salad

Recipes, Soup / Salad / Sides • One Comment

A delicious and filling plant based dish, this White Bean & Artichoke Antipasto Salad uses pantry staples for a flavorful side. ...

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What We Ate & Loved – Mediterranean Diet Meal Plan Wk 12

Mediterranean diet Dinner Recipes, Mediterranean diet Lunch Recipes • One Comment

Sharing our family’s Mediterranean Diet meal plan for recipe links and meal ideas for anyone needing inspiration....

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Healthy Road Trip Snacks

Mediterranean Diet & Nutrition, Recipes, Soup / Salad / Sides • 7 Comments

Second only to great tunes, snacks can make or break a road trip. Sharing our favorite healthy road trip snacks for any travel needs. ...

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Easy & Quick Dinner Idea – Ravioli with Simple Sun Dried Tomato Sauce

Mediterranean diet Dinner Recipes, Recipes • One Comment

This delicious & quick dinner idea features store bought ravioli tossed with sun dried tomatoes, capers, garlic & spinach everyone will...

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Banana Berry Smoothie Bowl

Mediterranean Diet & Nutrition, Mediterranean diet Breakfast Recipes, Recipes • One Comment

This Banana Berry Smoothie Bowl features brain boosting foods like leafy greens, flax and blueberries for a delicious addition to your day....

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Thai Inspired Veggie Salad with Creamy Dressing (gluten free)

Mediterranean diet Lunch Recipes, Recipes, Soup / Salad / Sides • One Comment

This bright and colorful veggie salad is tossed in a creamy almond sauce and makes a great vegetarian side dish or lunch addition. ...

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