Blog - Mediterranean Diet - The Domestic Dietitian

Crispy Pasta Chips with Spicy Marinara

Regular pasta gets a fun air fryer upgrade with these Crispy Pasta Chips served with a simple, spicy marinara sauce. ...

Lightly charred Grilled Corn on the Cob is topped with a creamy chipotle sauce, fresh herbs and feta for a great, summer dish....

Sharing a light and fresh, summer Farmers Market Meal Idea using seasonal produce you can find at most local markets....

July 31, 2021• Recipes, Soup / Salad / Sides • One Comment

This is a simple and delicious brain boosting snack that features just 3 ingredients - apricots, California walnuts and chocolate. ...

July 26, 2021• Recipes, Soup / Salad / Sides • 3 Comments

A Mediterranean diet inspired dish, this Herb Roasted Zucchini is flavor packed with fresh herbs, garlic and nuts. A summer vegetable...

We're tossing the pizza crust right on the bbq for this grilled pizza recipe! Lightly charred pizza crust topped with creamy ricotta cheese...

July 12, 2021• Mediterranean Diet & Nutrition • 3 Comments

So exactly what is the Mediterranean diet? Sharing the background on this healthy, plant based diet and lifestyle....

July 2, 2021• Appetizers, Popular Recipes, Recipes • 23 Comments

This Whipped Feta Cheese Dip is an easy Mediterranean Diet inspired appetizer that is full of flavor and goes well on pita, crackers,...