Blog - Mediterranean Diet - The Domestic Dietitian

Light and Fresh Farmers Market Meal Ideas

Sharing a light and fresh, summer Farmers Market Meal Idea using seasonal produce you can find at most local markets....

July 31, 2021• Recipes, Soup / Salad / Sides • One Comment

This is a simple and delicious brain boosting snack that features just 3 ingredients - apricots, California walnuts and chocolate. ...

July 26, 2021• Recipes, Soup / Salad / Sides • 3 Comments

A Mediterranean diet inspired dish, this Herb Roasted Zucchini is flavor packed with fresh herbs, garlic and nuts. A summer vegetable...

We're tossing the pizza crust right on the bbq for this grilled pizza recipe! Lightly charred pizza crust topped with creamy ricotta cheese...

July 12, 2021• Mediterranean Diet & Nutrition • 3 Comments

So exactly what is the Mediterranean diet? Sharing the background on this healthy, plant based diet and lifestyle....

July 2, 2021• Appetizers, Popular Recipes, Recipes • 24 Comments

This Whipped Feta Cheese Dip is an easy Mediterranean Diet inspired appetizer that is full of flavor and goes well on pita, crackers,...

This Grilled Caesar salad puts a summer spin on the classic recipe by making it entirely on the grill. Say hello to your new favorite dish....

Sharing some of our favorite summer recipes from The Mediterranean Diet Made Easy Cookbook, just in time for all that fresh produce....