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  • Whipped Feta Cheese Dip - mediterranean diet appetizer

Whipped Feta Cheese Dip

This Whipped Feta Cheese Dip is an easy Mediterranean Diet inspired appetizer that is full of flavor and easy to make. Your guests will love it!

An Easy Appetizer

Whipped Feta Cheese Dip3

Holiday and entertaining season is in full swing!

This means people need a quick and simple appetizer that tastes great but doesn’t require a lot of time or baking to prepare.

If you love dip based appetizers that are delicious when spread on a cracker or as a dip for raw veggies then you are gong to love what’s coming up.

Whipped Feta Cheese Dip

Whipped Feta Cheese Dip - mediterranean diet appetizer that is so simple to make and delicious to eat on pita bread, crackers, or with vegetables

I love feta cheese – we eat it all the time in greek salads or with roasted vegetables. However, I always found the flavor a little too strong to serve alone as a sort of spread.

Then I discovered whipped feta and I fell in love with this dip! It’s a mixture of feta cheese, a little bit of cream cheese, greek seasoning, garlic, lemon and olive oil. What’s not to love right?

Super easy but so delicious! I served this to my family with a big Mediterranean inspired veggie platter and it was a huge hit. It was great on toasted pita bread, sliced cucumbers, with roasted red peppers and even on top of crackers with grapes and walnuts.


Grab the Recipe

Whipped Feta Cheese Dip2

Print this bad boy out if you need a recipe ASAP or save for later when all those festive get togethers start lining up.

If you do make it, let me know what you think.

If you want to make your own greek seasoning, check out my favorite greek seasoning recipe here. It includes garlic, onion, parsley, marjoram, oregano, basil, thyme and pepper.

Whipped Feta Cheese Dip - mediterranean diet appetizer
5 from 4 votes

Whipped Feta Cheese Dip

This Whipped Feta Cheese Dip is an easy Mediterranean Diet inspired appetizer that is full of flavor and goes well on pita, crackers, bread, and vegetables.

Course Appetizer
Cuisine Mediterranean
Keyword appetizer, dip, feta, mediterranean diet
Prep Time 10 minutes
Total Time 10 minutes
Servings 1 cups
Author Brynn at The Domestic Dietitian


  • 6 oz feta cheese allow to come to room temperature
  • 2 oz cream cheese allow to soften at room temperature
  • 1 tsp greek seasoning
  • 1 clove garlic, minced
  • 1/2 lemon zested and juiced
  • 1 tbsp olive oil
  • Optional Garnish - fresh parsley


  1. Place all ingredients (except parsley for garnish) in a food processor and pulse until combined and creamy

  2. Transfer to serving bowls and top with chopped fresh parsley if desired

Recipe Notes

I used whipped cream cheese but you could also use regular cream cheese. Just be sure to allow the feta and cream cheese to come to room temperature so it will mix well. 


Greek Seasoning - there are a lot of greek seasoning blends on the market, but if you are looking to make one, this Greek Seasoning Blend recipe is great! It's a combination of garlic, onion, parsley, marjoram, basil, oregano, thyme and pepper. 




  • comment-avatar
    Kathryn Pfeffer November 5, 2018 (5:31 pm)

    This looks so delicious and perfect for holiday parties. If I were to make my own greek seasoning, what it include? Thanks!

  • comment-avatar
    Kate November 6, 2018 (11:40 am)

    Fantastic recipe! I’m such a fan of feta…also great for the upcoming holidays!

  • comment-avatar
    Whitney E. RD November 6, 2018 (12:20 pm)

    Looks so yummy and like an awesome app for holiday parties!

  • comment-avatar
    Stacey Mattinson November 7, 2018 (4:29 am)

    Saving this for later! We host parties all the time so delicious appetizers are a MUST.

  • comment-avatar
    Amanda Stelter November 7, 2018 (5:44 pm)

    I’ve never been a huge cheese gal, but I do love feta cheese! This is the perfect party dip to have as a little appetizer, definitely going to give this a try.

  • comment-avatar
    Erica Julson November 7, 2018 (9:00 pm)

    Yummy! This looks like a perfect appetizer for friendsgiving! (I <3 feta anything!)

  • comment-avatar
    Lindsey Pine November 8, 2018 (12:22 pm)

    I am definitely bringing this to the first holiday party I go to this season! yummmy!!

  • comment-avatar
    Tawnie Kroll November 8, 2018 (12:22 pm)

    Looks delicious!

  • comment-avatar
    Catherine Brown November 8, 2018 (12:48 pm)

    OMG, that looks SO good! Can’t wait to try this one. 🙂

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