Grilled Caesar Salad – The Summer Salad of Our Dreams

Recipes, Soup / Salad / Sides

This Grilled Caesar salad puts a summer spin on the classic recipe by making it entirely on the grill. Say hello to your new favorite dish....

Read More

Summer Recipes from The Mediterranean Diet Made Easy Cookbook

Cookbook, Mediterranean Diet & Nutrition, Recipes

Sharing some of our favorite summer recipes from The Mediterranean Diet Made Easy Cookbook, just in time for all that fresh produce....

Read More

Grilled Shrimp Tostadas with Watermelon Jicama Salsa

Mediterranean diet Dinner Recipes, Mediterranean diet Lunch Recipes, Recipes • 7 Comments

These Tequila Lime Grilled Shrimp Tostadas with Watermelon Jicama Salsa make an easy, summer dinner idea that's full of fresh flavors. ...

Read More

A Weekend Away at Sardine Lake

Travel • 4 Comments

Our travel diary of a recent long weekend away at the Sardine Lake Resort in Northern California filled with good food, friends and nature....

Read More

Refreshing Summer Watermelon Salad Recipe

Recipes, Soup / Salad / Sides • 5 Comments

This Watermelon Salad recipe is Mediterranean diet inspired summer dish that is simple, refreshing and ready in minutes! ...

Read More

Olive Oil Whipped Cream

Dessert and Drink Recipes, Feature Slider, Mediterranean Diet & Nutrition

Homemade Olive Oil Whipped Cream adds a rich elevation to the standard recipe and requires only 3 ingredients and a few minutes to create....

Read More

Light and Simple Greek Salad with Air Fryer Salmon

Mediterranean diet Dinner Recipes, Mediterranean diet Lunch Recipes, Recipes • 15 Comments

Full of fresh summer produce, this quick Mediterranean Diet inspired Greek Salad with Air Fryer Salmon is perfect for lunch or dinner. ...

Read More

38 Weekly Meal Prep Ideas from Registered Dietitians

Mediterranean Diet & Nutrition, Mediterranean diet Breakfast Recipes, Mediterranean diet Dinner Recipes, Mediterranean diet Lunch Recipes, Recipes

Sharing real life examples and recipes of Weekly Meal Prep ideas from Registered Dietitians to make life easier in the kitchen. ...

Read More
Close