Blog - Mediterranean Diet - The Domestic Dietitian

Why is Everyone Talking about a Green Mediterranean Diet?

December 9, 2020• Mediterranean Diet & Nutrition • One Comment

Discussing a new study that shows increased health benefits when following a green Mediterranean diet that includes green tea and walnuts. ...

December 7, 2020• Recipes, Soup / Salad / Sides • One Comment

Winter Salads We are no strangers to delicious salad recipes here at The Domestic Dietitian and this Winter Apple Brussels Sprout Salad is...

The Mediterranean Diet Made Easy Cookbook has officially launched! Get all the scoop on how to purchase and a few recipe sneak peaks....

This Hearty Mushroom Ragu is a warm, comforting, hearty, vegetarian meal that is the perfect Mediterranean DIet inspired Sunday Supper....

Sharing our adoration for The Mediterranean Lifestyle Magazine, a stunning publication dedicated to sharing the Mediterranean lifestyle....

While the holiday looks a bit different this year, we are celebrating with a Mediterranean Diet Thanksgiving and lots of love and laughter....

November 18, 2020• Mediterranean Diet & Nutrition • 3 Comments

The Mediterranean Diet can help you stress less, sharing our realistic holiday stress tips and how to apply this lifestyle to your...

An easy but delicious Mediterranean Diet inspired recipe for Fall Roasted Vegetables, including cooking tips on roasting. ...