Blog - Mediterranean Diet - The Domestic Dietitian

Chia Pomegranate Smoothie

January 6, 2021• Dessert and Drink Recipes, Recipes • One Comment

Just a few simple ingredients and this plant based Chia Pomegranate Smoothie will wake up your taste buds and become a go to breakfast. ...

The Mediterranean Diet Ranked #1 for Best Diets by the US News and World Report for 2021 by a panel of experts....

This Baked Salmon with Pineapple, Garlic and Herb Sauce is an easy, delicous recipe the whole family will love....

Dry January can help with better sleep, productivity, improved health and more. Shairng our reasons for going 30 days without alcohol....

This Cranberry Moscow Mule Mocktail recipe is a simple and refreshing drink recipe without the alcohol added....

December 19, 2020• Appetizers, Food, Recipes • One Comment

Sharing a collection of 56 healthy, homemade dips, dressing and sauces, inspired by the Mediterranean Diet. ...

December 9, 2020• Mediterranean Diet & Nutrition • One Comment

Discussing a new study that shows increased health benefits when following a green Mediterranean diet that includes green tea and walnuts. ...

December 7, 2020• Recipes, Soup / Salad / Sides • One Comment

Winter Salads We are no strangers to delicious salad recipes here at The Domestic Dietitian and this Winter Apple Brussels Sprout Salad is...