Blog - Mediterranean Diet - The Domestic Dietitian

Baked Cod with Olives – Easiest Fish Recipe Ever

This Baked Cod with Olives is one of the easiest fish recipes ever created. An example of a simple but flavorful Mediterranean diet recipe....

Sharing our favorite Mediterranean DIet Thanksgiving Side Dishes that are great for small gatherings with family and friends. ...

Giving salad a Mediterranean DIet Meal Makeover with this Vibrant Raspberry Walnut Salad and tips for creating mediterranean diet dishes. ...

November 2, 2020• Appetizers, Recipes • 2 Comments

This simple Pomegranate Dressing recipe only requires 4 ingredients but packs a beautiful and nutritous punch to salads, veggies and more. ...

A plant based diet means the focus is on fruits, veggies, nuts, seeds, beans and legumes, similar to the Mediterranean diet. ...

October is National Seafood Month, which goes hand in hand with The Mediterranean diet. Sharing our favorite seafood recipes and tips. ...

Taking all the same great Spaghetti Aglio e Olio flavors and creating a hearty, veggie squash version for this Mediterraneand diet dish....

These Oven Baked Sweet Potoates are drizzle with a garlic oil and baked in the oven to crispy, tender perfection. ...