Blog - Mediterranean Diet - The Domestic Dietitian

Homemade Ranch Dressing

This easy and simple Homemade Ranch Dressing recipe features greek yogurt and plenty of herbs to create a more Mediterranean Diet inspired...

June 8, 2020• Mediterranean Diet & Nutrition • 5 Comments

Now that summer is upon us, many may be asking are popsicles healthy? Sharing tips on what to look for when choosing a healthy frozen...

These delicious Cranberry Sweet Potato Muffins make an easy, healthy, quick meal or snack that fit into any on-the-go lifestyle. ...

A family friendly meal idea, Make Your Own Pizza Night is a fun themed dinner night where everyone gets to pick their toppings and share...

April 29, 2020• Mediterranean Diet & Nutrition • One Comment

Sharing natural remedies for heartburn after a popular heartburn medication was removed from shelves due to high levels of possible cancer...

A collection of 29 healthy and delicious recipes using rice - everything from rice in salads, soups, complete meals and even sweet rice...

April 23, 2020• Recipes, Soup / Salad / Sides • One Comment

This flavorful Coconut Crispy Rice Bowl features crispy rice, pecans, coconut, dried cranberries and green onions for a simple...

April 21, 2020• Appetizers, Recipes • One Comment

This plant based, Mediterranean diet inspired, Whipped Walnut Pesto Dip features California walnuts for a simple and savory snack....