Blog - Mediterranean Diet - The Domestic Dietitian

Coconut Crispy Rice Bowl

April 23, 2020• Recipes, Soup / Salad / Sides • One Comment

This flavorful Coconut Crispy Rice Bowl features crispy rice, pecans, coconut, dried cranberries and green onions for a simple...

April 21, 2020• Appetizers, Recipes • One Comment

This plant based, Mediterranean diet inspired, Whipped Walnut Pesto Dip features California walnuts for a simple and savory snack....

April 20, 2020• Recipes

Sharing some of the recipes I've been loving and making during this shelter in place and time at home, perfect if you're looking for some...

April 8, 2020• Recipes, Soup / Salad / Sides • One Comment

A simple and delicious recipe for homemade vegetable broth by using food scraps. A great way to use frozen vegetables and reduce food...

This super simple Tuna Salad recipe uses common pantry staples to pull together a delicious and zesty tuna recipe the whole family will...

March 26, 2020• Appetizers, Recipes, Soup / Salad / Sides • 11 Comments

This Homemade Ricotta Cheese is such a decadent tasting treat that only requires 3 simple ingredients and is surprisingly simple to make at...

Sharing a collection of delicious and easy to prepare recipes using a variety of frozen vegetables, making them great pantry staples and...

With many gyms and fitness classes being temporarily closed, I'm sharing my favorite at home workouts that don't require any fancy...