Blog - Mediterranean Diet - The Domestic Dietitian

How I got my Kids to like Healthy Yogurt

Sharing my tips for getting kids to like healthy yogurt instead of the ones with lots of added sugars, one spoonful at at time....

An easy and delicious way to enjoy summer fresh vegetables, these Grilled Vegetable Kebobs are a flavorful, healthy Mediterranean Diet...

This easy and simple Homemade Ranch Dressing recipe features greek yogurt and plenty of herbs to create a more Mediterranean Diet inspired...

June 8, 2020• Mediterranean Diet & Nutrition • 5 Comments

Now that summer is upon us, many may be asking are popsicles healthy? Sharing tips on what to look for when choosing a healthy frozen...

These delicious Cranberry Sweet Potato Muffins make an easy, healthy, quick meal or snack that fit into any on-the-go lifestyle. ...

A family friendly meal idea, Make Your Own Pizza Night is a fun themed dinner night where everyone gets to pick their toppings and share...

April 29, 2020• Mediterranean Diet & Nutrition • One Comment

Sharing natural remedies for heartburn after a popular heartburn medication was removed from shelves due to high levels of possible cancer...

A collection of 29 healthy and delicious recipes using rice - everything from rice in salads, soups, complete meals and even sweet rice...