Blog - Mediterranean Diet - The Domestic Dietitian

Baked Chicken Florentine – Healthy Family Dinner

This Baked Chicken Florentine is a delicious and simple, healthy family dinner that comes together quickly and only requires a single dish....

A common ingredient in the mediterranean diet, we're sharing 91 ways to use greek yogurt in a variety of recipes and dishes. ...

A fall favorite, this Slow Cooker Applesauce recipe is simple, delicious and inexpensive to make. Freezes well and can be used in many...

If you are like me and have an abundance of jalapeño peppers growing in your garden, making easy pickled jalapeños is a great way to use...

A simple and delicious Mediterranean diet inspired recipe, these baked sardines feature fresh garlic, lemon and herbs, all topped with a...

September 16, 2019• Mediterranean Diet & Nutrition • 10 Comments

Navigating the yogurt aisle at your local grocery store can be overwhelming. Discussing some key areas to look for when choosing a yogurt....

A fall favorite, this Almond Apple Spinach Salad with Sumac Dressing is one of the easiest, mediterranean diet inspired salad recipes. ...

Sharing a simple and delicious, kid friendly tuna melt recipe that the whole family will love. Perfect recipe for getting your kids to eat...