Mini Salmon Sliders

Mediterranean diet Dinner Recipes, Recipes, seafood • 6 Comments

These Mini Salmon Sliders are an easy and fun way to introduce fish and seafood to kids and create a more mediterranean diet inspired...

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Baked Chicken Florentine – Healthy Family Dinner

family meals, Mediterranean diet Dinner Recipes, Recipes • 6 Comments

This Baked Chicken Florentine is a delicious and simple, healthy family dinner that comes together quickly and only requires a single dish....

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91 Ways to Use Greek Yogurt

Mediterranean Diet & Nutrition, Mediterranean diet Breakfast Recipes, Recipes

A common ingredient in the mediterranean diet, we're sharing 91 ways to use greek yogurt in a variety of recipes and dishes. ...

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Slow Cooker Applesauce Recipe

Mediterranean diet Breakfast Recipes, Recipes, Soup / Salad / Sides • 8 Comments

A fall favorite, this Slow Cooker Applesauce recipe is simple, delicious and inexpensive to make. Freezes well and can be used in many...

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Easy Pickled Jalapeños

Recipes, Soup / Salad / Sides

If you are like me and have an abundance of jalapeño peppers growing in your garden, making easy pickled jalapeños is a great way to use...

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Garlic, Lemon and Herb Baked Sardines

Appetizers, Mediterranean diet Dinner Recipes, Recipes, seafood • 7 Comments

A simple and delicious Mediterranean diet inspired recipe, these baked sardines feature fresh garlic, lemon and herbs, all topped with a...

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Choosing A Yogurt

Mediterranean Diet & Nutrition • 10 Comments

Navigating the yogurt aisle at your local grocery store can be overwhelming. Discussing some key areas to look for when choosing a yogurt....

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Almond Apple Spinach Salad with Sumac Dressing

Mediterranean diet Lunch Recipes, Recipes, Side Dish Recipes, Soup / Salad / Sides • One Comment

A fall favorite, this Almond Apple Spinach Salad with Sumac Dressing is one of the easiest, mediterranean diet inspired salad recipes. ...

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