Blog - Mediterranean Diet - The Domestic Dietitian

Why I don’t include Nutrition Information on Recipes

August 13, 2019• Mediterranean Diet & Nutrition • 2 Comments

Sharing why I don't include nutrition information on recipes, as it pertains to The Mediterranean Diet, and what I think is a better...

A Mediterranean-inspired salad, this Summer Peach Salad with Couscous and Pistachios features ripe summer peaches and is a simple,...

August 3, 2019• Dessert and Drink Recipes, Recipes • 7 Comments

These Banana Split Popsicles are the perfect, creamy, delicious summer treat. Made with only 3 ingredients they taste just like a banana...

Sharing my favorite fresh herbs to use in the kitchen, recipe ideas and ways to save fresh herbs, as part of the mediterranean diet....

July 30, 2019• Recipes, Soup / Salad / Sides, Travel • 21 Comments

This Tuscan Arugula Salad was a favorite while visiting Italy. With only four ingredients, it's an easy and delicious mediterranean diet...

A collection of over 55 Delicious & Healthy Fish Recipes to inspire in the kitchen and help in creating a mediterranean style diet. ...

Sharing mediterranean diet inspired recipes and the health benefits of lentils, including cooking tips and nutrition information. ...

Sharing some of my family's favorite, mediterranean diet inspired, Summer Meatless Monday Recipes that go way beyond just a bowl of salad. ...