Blog - Mediterranean Diet - The Domestic Dietitian

Quick and Healthy Lunch Idea – Collard Green Wraps

Sharing a quick and healthy lunch idea featuring collard green wraps that is easy to make and perfect for meal prep or lunch on the go. ...

Inspired by relaxing afternoons spent in Italy, I'm sharing the perfect Mediterranean Inspired Summer Snack and Beverage pairing. ...

May 10, 2019• Food

Sharing my most recent Friday Favorite – Steeped Coffee. A Santa Cruz based company that provides quality roasted, single serve...

Tender and Juicy, this Mediterranean Sautéed Shrimp with Spicy Herb Sauce is the perfect appetizer, lunch or dinner dish. ...

April 30, 2019• Dessert and Drink Recipes, Recipes • One Comment

Fresh Angel Food Cake with Strawberries and Almond Whipped Cream make the perfect Mother's Day Dessert, plus an awesome giveaway!...

April 26, 2019• Mediterranean Diet & Nutrition • 7 Comments

A review and giveaway of the new MIND Diet Plan & Cookbook – recipes and lifestyle guidelines to help prevent Alzheimer’s...

April 24, 2019• Recipes, Soup / Salad / Sides • 3 Comments

This Cucumber & Cantaloupe Salad with Za’atar is a fresh, flavor packed Mediterranean Diet inspired recipe perfect for summer....

April 22, 2019• Mediterranean Diet & Nutrition • 19 Comments

Discussing the nutrition and health benefits of seafood a focus of The Mediterranean Diet and as part of a healthy lifestyle. ...