Blog - Mediterranean Diet - The Domestic Dietitian

Delicious Summer Salad with Dill Dressing

Inspired by a salad from a local restaurant, this delicious, summer salad is packed full of flavor and texture and topped with dill...

July 27, 2023• Recipes • One Comment

A weekly series where we share our family’s actual Mediterranean diet meal plan. The goal is to simply share meal and recipe ideas....

July 14, 2023• Recipes, Soup / Salad / Sides • 2 Comments

Juicy peaches are one of the best parts of summer. We've narrowed it down to our favorite summer peach recipes, Mediterranean diet...

Sharing Mediterranean diet inspired recipes and realistic meal ideas for those warm summer days when it's just too hot to cook! ...

June 6, 2023• Appetizers, Recipes • 4 Comments

Creamy, Greek yogurt dressing with fresh dill, lemon and garlic. Perfect as a salad dressing or as a dip for veggies. ...

Sharing simple ways to create a Mediterranean diet Memorial Day spread that anyone would find delicious and refreshing. ...

May 4, 2023• Dessert and Drink Recipes, Recipes • 12 Comments

A lighter and healthier version of the original classic, this Baja inspired margarita is simple, made with fresh ingredients and...

May 2, 2023• Recipes • 3 Comments

Celebrate Cinco de Mayo with this collection of healthy taco recipes that are perfect for lunch, dinner or even breakfast. ...