Blog - Mediterranean Diet - The Domestic Dietitian

Tomato Soup – Favorite Fall Meal

September 26, 2018• Recipes, soup, Soup / Salad / Sides • One Comment

Sharing my thoughts on a packaged creamy tomato soup that the whole family loves and is ready in minutes for an easy weeknight meal. ...

September 24, 2018• Recipes, Soup / Salad / Sides • 3 Comments

This Hearty Curry Couscous recipe is a flavor packed blend of grains,spices, and dried fruit. Hearty and filling, it's the perfect...

A simple one pan meal, this Italian Chicken Bake uses pantry staples to create an affordable, healthy dinner that is a family favorite. ...

September 16, 2018• Appetizers, Recipes • 24 Comments

Intimidating Recipes Sometimes there are certain foods that I never try making because I think they are too hard. The majority of the time...

A review of the recent claims that coconut oil is bad for your health and the research regarding saturated fat and cardiovascular disease. ...

A hearty and simple dish that will take your right into fall, this Chicken & Apricot Lavash Casserole is perfect for dinner any night of...

Healthy and simple, these Cheddar Apple Sandwiches with Broccoli Sprinkles create a fun after school snack the kids will love!...

Juicy and tender Garlic & Basil Roasted Chicken, topped with flavor filled tomatoes, creates a go-to weeknight meal the whole family will...