Blog - Mediterranean Diet - The Domestic Dietitian

Citrus Vinaigrette

January 30, 2018• Recipes, Soup / Salad / Sides • 3 Comments

Citrus Vinaigrette featuring seasonal winter citrus is light, delicious and naturally sweetened with oranges and lemons. ...

January 18, 2018• Mediterranean Diet & Nutrition • 19 Comments

A Registered Dietitian shares her favorite 14 items to buy at Trader Joe's and her favorite ways to use them to prepare healthy meals. ...

Juicy grilled pork chops topped with tangy POM Wonderful 100% Pomegranate Juice to create a dish that is delicious, nutritious and easy...

December 20, 2017• Dessert and Drink Recipes, Recipes • 7 Comments

This Sparkling Pear Martini is a lighter version of the original cocktail but still fun, festive and full of great flavors....

Sharing my two favorite healthy persimmon recipes - Broiled Persimmons with Greek Yogurt and Persimmon & Walnut Salad. Simple, beautiful...

December 13, 2017• Appetizers, Recipes • 2 Comments

A collection of 35 Healthy Appetizer Recipes that are perfect for holiday parties. Filling and delicious, these appetizer will win over...

December 10, 2017• Mediterranean Diet & Nutrition • 22 Comments

The Persimmon is a nutritional powerhouse, full of cancer fighting properties and many health benefits, but what are they and how do you...

These hearty and healthy soup recipes are filling enough to eat as a meal and delicious enough to repeat all winter long. ...