Blog - Mediterranean Diet - The Domestic Dietitian

Chicken Soba Noodle Broth Bowl – Healthy at Home

This delicious Chicken Soba Noodle Broth Bowl recipe is based on a popular restaurant’s dish, but can easily be made at home for a...

This rich and flavorful Sausage and Spinach Soup recipe is a great way to create a healthy meal using leftover ingredients in your fridge...

March 16, 2017• Dessert and Drink Recipes, Recipes • 6 Comments

highlightAffogado is a coffee based dessert that is easy to make and delicious to eat! Perfect for a simple dessert at home or the...

An easy meal makeover, this Healthier Chicken Parmesan utilizes the same ingredients as the traditional recipe, just less quantities...

leadFresh Blackberries & Creamy Ricotta Cheese spread over a grilled pita makes the perfect breakfast or midday snack. /lead...

March 6, 2017• Mediterranean Diet & Nutrition • 2 Comments

We are dedicated to celebrating National Nutrition Month all during March 2017. This week, we are focusing on Meal Makeovers. Simple ways...

Easy tips for drinking more water throughout the day to ensure you are living your best lifestyle. This week kicks off National Nutrition...

February 26, 2017• Mediterranean Diet & Nutrition • 7 Comments

National Nutrition Month 2017 kicks off on March 1st with the theme “Put Your Best Fork Forward”. March is National Nutrition...