Blog - Mediterranean Diet - The Domestic Dietitian

Grilled Chicken Tacos with Kiwi Fruit Salsa

(Discolsure: I received free samples of Zespri SunGold Kiwifruit mentioned in this post. By posting this recipe I am entering a recipe...

I’m very nervous for when this Meatless Monday movement we joined starts to get boring! So far, we are 4 weeks in and it’s been...

August 3, 2016• Recipes, Soup / Salad / Sides • 4 Comments

I don’t know if I’ve been living under a rock lately but I just recently discovered Panzanella Salad! I’ve been...

August 3, 2016• Recipes, Soup / Salad / Sides • 7 Comments

One of the reasons I just love summer is the plethora of fruit available. Fresh fruit really helps satisfy the huge sweet tooth that I have...

Today marks my family’s third week in our Meatless Mondays movement and so far, we’ve only had one tiny pitfall. Last Monday,...

July 27, 2016• Mediterranean Diet & Nutrition • One Comment

It was 101 degrees yesterday where I live in Northern CA. Luckily we spent most of the day at the pool but I noticed one thing at the end...

Banana Sushi is a fun food trend that is family friendly and makes a great healthy afternoon snack for kids and adults alike. ...

We began the Meatless Monday movement at our house last week. You can read all about my family’s decision to start in this Meatless...