Nutrition Knowledge – Strawberries

Mediterranean Diet & Nutrition • 2 Comments

highlightA new series promoting nutrition knowledge by showcasing the health benefits of a specific food or ingredient. /highlight Fresh...

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Healthier Camping Meals

Mediterranean Diet & Nutrition, Mediterranean diet Breakfast Recipes, Mediterranean diet Dinner Recipes, Recipes • 8 Comments

I’m going to be totally honest, I don’t really LOVE camping. Playing in the dirt all day, huddling around a campfire for warmth...

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Coffee Ice Cubes

Dessert and Drink Recipes, Recipes • 2 Comments

These frozen coffee ice cubes make having iced coffee an extra fun treat that you can enjoy at your leisure. No more watered down iced...

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Our Weekly Meal Plan

Food

It’s been a few weeks since I shared our weekly meal plan and I’ll admit, it’s mostly due to the fact that I just...

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A Simple Dessert

Dessert and Drink Recipes, Recipes • 2 Comments

I remember my mom hosting a lot of dinners at our house while I was growing up. She is the quintessential host…beautiful...

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Fourth of July – Healthy & Happy

Mediterranean Diet & Nutrition, Recipes

leadI love the Fourth of July…people showing their patriotism in red/white/blue, American flags all displayed proudly, fireworks,...

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The Best Bloody Mary

Dessert and Drink Recipes, Recipes • 10 Comments

leadIf you ask me to pick my favorite meal, without hesitation, I would say brunch. /lead I just like the vibe of brunch. I love that...

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Grilled Watermelon Feta Bites

Recipes, Soup / Salad / Sides • 4 Comments

highlightGrilled Watermelon with peppery arugula, salty feta cheese and sweet balsamic glaze makes a perfect summer dish.highlight  ...

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